Recipes and Foods For The Milk Free

Before we lose electricity I have to use everything I can out of the fridge.  This is causing me to get very creative when it comes to what is left in my fridge and the freezer.  The thought of having to throw food away is really bothering me but we’ve got most of it eaten and won’t have to throw away much and I may run whatever is left up to my neighbors. Their bachelors and seem to live on mostly beer so I would feel good knowing that for a few meals they could grill up some chicken or pork steaks.  I wonder if they would take our frozen veggies?

Anyway, I’ve been getting creative.  Here is the dairy free recipe I came up with for lunch one day.

 Dairy Free Recipe: Pasta with Sausage and Shrimp

Ingredients:

1 cup egg noodles

1/4 pound of your favorite ground sausage (I used Italian, make sure it doesn’t have milk in it!)

1 cup frozen shrimp, thawed and the tails taken off

1 cup frozen veggies (I used a broccoli, cauliflower, carrot mix because I needed to use it)

1 tablespoon garlic powder

6 cubes frozen chicken broth

Directions:

Cook the egg noodles according to package directions (boil them). While the noodles are boiling, brown the sausage.  After the sausage is browned add the cooked noodles to the pan with the sausage and throw everything else in there as well.  Cook on medium heat until the shrimp and veggies are heated through. 

Serving Size:

hmmm, this fed me alone for lunch but would probably feed two people if a salad and breadsticks were added.

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