Recipes and Foods For The Milk Free

I have been trying to eat better, I couldn’t even tell you the last time I had McDonald’s, though I do remember the last time I had Taco Bueno but thats mostly because I would love to have one of their tacos right now.

Anyway, enough dreaming. While I haven’t really cut back on my sodas I have been making sure to drink soy milk every morning for breakfast. I have also been trying to add as many veggies as I can to each of my meals. My favorite side, and one that the hubby seems to enjoy as well even though he digs out the veggies he doesn’t care for, has become the roasted vegetables.  While you can us any vegetables you would like, here is what I have been using lately.

Dairy Free Sides : Roasted Vegetables

2 potatoes, partially skinned, cut into chunks

1/2 medium onion cut into chunks

1 yellow squash cut into chunks

1 zucchini cut into chunks

Directions :

Lightly toss these with olive oil and bake in the oven on 375 degrees for about 15 minutes. You may check them since the fifteen minutes seemed to be cutting it pretty close.

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