Recipes and Foods For The Milk Free

I like dairy free fish recipes. Some I like more than others. I do know I like fresh water fish the least. And I cannot stand catfish. And fried fish is my least favorite way to eat fish. Unless its fried in a fish pattie but that’s not really the same.

I would love to eat mahi mahi or salmon or tilapia all the time but I cannot afford it so I generally purchase whatever is cheapest when I’m at the store, if there isn’t any frozen fish then I buy canned salmon or tuna. One of the recipes I make are fish patties. These are good because I can freeze them and then heat them up in the oven for my lunches.

Dairy Free Fish Recipes : Fish Patties

1 fish of any kind, or one can of salmon, or two cans of tuna

1/2-1 cup of dried bread crumbs

1 tblsp mustard

1/8 cup chopped carrots

1/8 cup chopped onion

1/8 cup chopped celery

2 tbsp italian dressing

Mix all this together adding more bread crumbs if it is too wet or more italian dressing if it is too dry. Place a small amount of oil in a pan and heat. Fry the fish patties until they are browned. To freeze: Spread them out on a cookie sheet and flash freeze for an hour then throw in a freezer bag. To reheat: Put patties on a pan and place in oven. Turn oven to 400 degrees and when it heats up the fish should be good to eat!

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