Recipes and Foods For The Milk Free

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Dec 09 2008

Dairy Free Recipes : Enchiladas, Spanish Rice, and Refried Beans

We had this meal over a month ago and I can’t quit thinking about it. Often I find myself making one item because there is only two of us, and forgetting that some meals are even better with sides. This was true of enchiladas. Normally, I would have just made enchiladas and we would have ate that. The hubby’s parents came down and shared their enchilada dinner, complete with spansh rice and refried beans. Mmmm. I have never enjoyed enchiladas more.

 

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Dairy Free Recipe : Enchiladas, Spanish Rice and Refried Beans

2 flour tortillas per person

1/2 pound ground beef

1/2 pound ground turkey

1/2 medium onion chopped

1 tablespoon chopped garlic

1 can or package of dairy free enchilada sauce

Dairy Free Sour Cream

Dairy Free Cheese

1 box of Dairy Free Spanish Rice

1 can vegetarian refried beans

Directions:

Heat oven to 350 degrees. Brown meat with onion and garlic. Drain if needed. Roll meat up in tortillas placing them in a glass baking dish, seam side down. Pour enchilada sauce over the top. If you want you can sprinkle chopped dairy free cheddar cheese over the top. Personally, I have gotten so used to enchiladas without cheese that I do not even bother.  Place in oven for about ten minutes. You will want to keep a close eye on these so that they do not overcook. If you are also making cheese enchiladas then they are ready when the cheese melts. Make the Spanish Rice while the enchiladas are in the oven according to the box instructions. Heat the refried beans in the microwave or on the stove. Serve and enjoy!

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