Recipes and Foods For The Milk Free

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Archive for the 'Dairy Free Crock Pot Recipes' Category

Aug 23 2008

Dairy Free Recipe: Beef Stroganoff

I made this the other weekend when the hubby’s parents were in town for the weekend to help us get our land ready to move the new house in.  They loved it, even though they said it would be better when it wasn’t so hot outside! And yep, that is fresh corn on the cob from my garden in the picture below!

Dairy Free Recipe: Beef Stroganoff

Dairy Free Beef Stroganoff

 Ingredients:

Beef (I used some cheap steak we had in freezer cut into small piece but you could use hamburger, roast or steak as well.

1 cup mushroom chopped fine

1 cup onions chopped fine

1 cup flour

1 cup soy milk

1/2 cup dairy free margarine

2 tablespoons chopped garlic (the chopped kind in the jar)

1 package onion soup mix

1 cup merlot or red wine

5 to 6 cups egg noodles or whatever you need to bulk it up for your family

Directions:

In a pan melt the margarine then add onions, mushrooms and garlic and saute for a minute.  Then add in the milk and flour until somewhat thick.  Place this in a crockpot on high.  Add in the beef, onion soup mix, and merlot.  Cook in the crock pot on high all afternoon.  Before serving cook the egg noodles and mix them into the crockpot. 

Serve with or over mashed potatoes

Serving Size:

I’m so not good at this part! This fed four of us that night and I froze two individual meals for me for later.

I would also like to add a disclaimer, especially to this recipe.  The amounts called for are estimates. You may find that you need to add more or less of something to make it thicken the way you want or for your own families tastes.

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